Hormonal Rebalance

The mahayogpeeth Rebalance programme integrates traditional oriental therapies to address hormonal balance, specifically for menopause in women and also to address changes in testosterone and other hormones in men. This healing approach deduces poor health to be due to the result of blocked energy that flows through the fourteen meridians – or sections – of the body. Intensive therapies are then used to correct or balance its flow, relieving pain, improving energy flow and vitalising the systems intrinsically.

7, 14, 21 nights available

(alternative durations allowed)

Full board

(3 Wellness meals daily)

Wellness Consultations

(pre-arrival, on-site & post stay)

Inclusions	Comprehensive			Intensive
	7 nights	14 nights	21 nights	7 nights	14 nights	21 nights
Therapies (Ayurveda, International, Oriental)	11	22	35	18	36	53
Personal Sessions (Yoga, Pranayama, Meditation)	3	6	10	3	6	10

*Inclusions in the table above are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes

Wellness Programme Consultations & Inclusions

Pre- arrival consultation with a Wellness Consultant
Pre-arrival diet recommendations and lifestyle guidelines
Consultations with Lead Consultant/s for your programme – on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
Physiotherapy Consultation (for Comprehensive Programmes only)
Emotional Wellbeing Consultation (for Comprehensive Programmes only)
Mahayogpeeth Wellness meals (breakfast/ lunch/ dinner) as per the guidance of the Lead Consultant
Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath.