Yoga Teacher Training
Located in the world’s yoga capital “Rishikesh”, Maha yogpeeth Rishikesh offers Yoga Alliance, USA certified yoga teacher training courses in Rishikesh. Our courses are based on traditional Hatha yoga, Ashtanga Yoga, pranayama, yoga philosophy and anatomy.
100 Hour Yoga Teacher
The 100-hour yoga teacher training course is for beginners. This course is based on traditional hatha yoga, pranayama, and yoga philosophy. This course is best suited for those who want to learn yoga for daily life.
200 Hour Yoga Teacher
The 200-hour yttc is for building a foundation in yoga as a yoga teacher. This course is certified by Yoga Alliance, USA. After completing this course you will become an international certified yoga teacher.
300 Hour Yoga Teacher
The 300-Hour Yoga teacher training course is an advanced yoga course. This course is for yoga teachers who have already completed 200 Hours of yoga ttc and looking forward to deepening their knowledge of yoga.
Benefits of yoga session
When your immunity is compromised, to you’re more susceptible to illness. However, as discussed earlier, yoga is considered a best scientifically backed alternative treatment for stress.
- Yoga improves strength, balance and flexibility.
- Yoga connects you with a supportive community.
- Yoga can mean more energy and brighter moods.
- Yoga may improve cardiovascular functioning.
- Yoga can promote better posture and body awareness