Yogic Detox
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way.
7, 14, 21 nights available
(alternative durations allowed)
Full board
(3 Wellness meals daily)
Wellness Consultations
(pre-arrival, on-site & post stay)
Inclusions
Comprehensive
Intensive
7 nights | 14 nights | 21 nights | 7 nights | 14 nights | 21 nights | |
Therapies | 10 | 18 | 27 | 11 | 26 | 42 |
Sessions | 6 | 13 | 20 | 12 | 19 | 27 |
*Inclusions in the table above are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes
Wellness Programme Consultations & Inclusions
- Pre- arrival consultation with a Wellness Consultant
- Pre-arrival diet recommendations and lifestyle guidelines
- Consultations with Lead Consultant/s for your programme – on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
- Physiotherapy Consultation (for Comprehensive Programmes only)
- Emotional Wellbeing Consultation (for Comprehensive Programmes only)
- Mahayogpeeth Wellness meals (breakfast/ lunch/ dinner) as per the guidance of the Lead Consultant
- Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
- Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath.